Resources for Get Fit! Stockton

Below you will find resources that will help you on your journey to a more fit and healthy you! Get information on staying active, eating healthy, preventing illness, decreasing stress and maintaining all around wellness.

1. Exercise and Fitness Related Resources
   
   
2. Weight Control and Nutrition Related Web Sites
   
   
3. Stress Reduction and Wellness Programs
   
   
   

Exercise and Fitness Related Resources

About.Com - Walking

Active.com

American Council on Exercise

American Heart Association - Just Move

Fitness Online

The Outdoor Foundation

The President's Challenge

U.S. Department of Health and Human Services

Nutrition and Weight Control Resources

American Dietetic Association

American Heart Association: Delicious Decisions

American Obesity Association

National Center for Chronic Disease Prevention and Health Promotion

Stress Reduction and Wellness Programs

American Institute of Stress

CDC Healthy Worksite Initiative

Health Enhancement Research Organization

National Wellness Institute

Wellness Councils of America

University of California ANR Resource Page